For decades we have traveled through the harvesting season with no one watching us, no website, social media, or wider community. We didn't document our stories, write down recipes, or share pictures of our lives, meals, family, or hunts with more than immediate family. This year our lives have been changed by the amazing support you have shown us, and your desire to learn, grow, and embrace a healthier lifestyle. Since starting Hunt Harvest Health we have become dedicated to not only changing other's lives for the better, but ours as well. It's the people that we hear from every day that make it all worth it, even when it seems overwhelming.
This is our why.
This book is our first endeavor at sharing our busy time of a year and a few of the recipes that we have as staples in our household. It's exciting for us and as always we are grateful for your support!
Ryan and Hillary Lampers
This PDF book includes:
* Over 100 pages showcasing 20 years of experience between Ryan and Dr. Hillary in creating the StHealthy Lifestyle.
* The StHealthy Garden Healing Foods Library- 30 foods used in these recipes and their medicinal qualities.
* The How To steps of dehydration and canning, not to mention stories of many years of trial and error.
* The essentials and equipment needed for being successful.
* Over 25 dehydration and canning recipes made in 2017, from single ingredients snacks, spices, powders, to complete meals.
* Beautiful pictures of the garden, foods, animals, how to's, and cute kiddos.
* Delivered in PDF format for reading anywhere on your devices.