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The War on Masculinity and Ten Ways to Help Fight It

The War on Masculinity and Ten Ways to Help Fight It

The number one question that I get asked about is “What about my hormones?”  In the world today, almost every disorder, disease, or symptom has been related to a hormone dysfunction, and so naturally people think they need to fix their hormones.  In most cases hormones become a big issue when one is trying to lose weight, gain muscle, increase libido, or get pregnant.  But how much to do many people really know or UNDERSTAND what a hormone is, what it does, and why it’s important?    Improving energy, mood, sex drive, and body composition means you need to understand your hormones, and how you can help them throughout the natural aging process.