Coconut is one of our favorite foods. We use the oil, the meat, and Ryan even loves to drink the water straight out of the coconut! In this week’s Food Friday episode we discuss the reasons that we love coconut.
These are one of Ryan’s favorite backcountry snacks, and if they are in the house we all love to eat them! We also love hemp seeds and have replace shredded coconut with hemp seeds to increase our plant proteins. These are rich cookies, and you really can’t eat too many at once, but they are soooo yummy you might try!
We admit it...we love pancakes. Over the years, we have come up with so many ways to make pancakes healthier that it's become a challenge to see how many nutritious foods we can get stuffed into one pancake. We tend to do gluten free (GF) pancakes, using a little flour as possible, but this one has a special twist with added coconut flour and hemp seeds.