foodprep

Hillary's "Food"

Hillary's "Food"

As a teenager my stepdad used to cook an elaborate meal that we called Food.  It consisted of Top Ramen noodles, a fried egg,  a buffalo patty, and salsa.  Simple, and inexpensive this was a meal that we enjoyed quite frequently.  This recipe is a replica of Food, with a much healthier spin.  

StHealthy Hemp Seed Cookies

StHealthy Hemp Seed Cookies

These are one of Ryan’s favorite backcountry snacks, and if they are in the house we all love to eat them! We also love hemp seeds and have replace shredded coconut with hemp seeds to increase our plant proteins. These are rich cookies, and you really can’t eat too many at once, but they are soooo yummy you might try!

Poor Gal's Pasta

Poor Gal's  Pasta

 This is literally the very first dish Hillary cooked for Ryan way back in the day. It's cheap to make, quick, and packed full of garlic, which is a favorite in the Sthealthy garden and kitchen. It adds a flair of Mediterranean flavor with pepperoncini peppers, extra virgin olive oil, garlic, and parmesan.

Wild Game Nitrate Free Summer Sausage

Wild Game Nitrate Free Summer Sausage

In the HHH Episode #11 we talk all things meat prep- getting your wild game out of the mountains, home, and then how to make things like summer sausage yourself.  This is a simple way to enjoy your deer or elk, AND knowing what exactly is going into it!