HHH Episode #51: Homesteading, Tradition, Nutrition, and Keto with Melissa K. Norris

HHH Episode #51: Homesteading, Tradition, Nutrition, and Keto with  Melissa K. Norris

We've had the Queen of Homesteading Melissa K. Norris on the podcast last spring talking about getting your garden ready, seed selection, and feeding the family.  This time we visited Melissa at her homestead outside of Rockport, WA , about an hour 1/2 drive from our house.  We shared a meal and got a little more personal on her success and making a healthier lifestyle a way of life.  

HHH Episode #50: Getting Down on Dirty Genes with Dr. Ben Lynch

HHH Episode #50:  Getting Down on Dirty Genes with Dr. Ben Lynch

I've had the fortune to know many incredible healers in my life.  People that have made it their mission to change the face of medicine and healing through nature.  Today's guest is someone we are lucky enough to call friend, and it was so cool to have him on our podcast!  Dr. Ben Lynch is the founder of Seeking Health, Stratagene, and Dr. Ben Lynch.  He has pioneered the MTHFR movement, and continues to be on the cutting edge of genetics.  

Listener Q and A: HHH One year strong, kitchen favorites, sugar, alcohol, fat, backcountry mental games and water filtration, livers, microbiomes, and lessons learned.

Listener Q and A: HHH One year strong, kitchen favorites, sugar, alcohol, fat, backcountry mental games and water filtration, livers, microbiomes, and lessons learned.

It's been 1 year since we started the Hunt Harvest Health podcast, and what a year it's been!  Thank you to everyone who has supported us, listens, and shares our content!  We are here because of you! * 

Today's podcast is our 3rd listener Q and A...

HHH Episode #45: Fussy Baby to Happy Baby, Where Our Microbiomes Start, and the Importance of Lifestyle Choices in Children with Dr. Caitlan O'Connor

HHH Episode #45:  Fussy Baby to Happy Baby, Where Our Microbiomes Start, and the Importance of Lifestyle Choices in Children with Dr. Caitlan O'Connor

Happy Thanksgiving!  Today's episode brings a great naturopathic doctor Dr. Caitlan O'Connor from All Families Natural Health Care in Denver Colorado to the show to talk about how we as parents can improve the lives the of our children. If you are local to Denver and and want to work with Dr. Caitlan contact her at allfamiliesnaturalhealth.com

HHH Episode #43: Ryan's 2017 Elk Season - Solo Hunting, Heavy Hauling, and Why Bear Spray Might Just Save Your Life

HHH Episode #43:  Ryan's 2017 Elk Season - Solo Hunting, Heavy Hauling, and Why Bear Spray Might Just Save Your Life

Ryan's 2017 Elk season has been pretty epic, to say the least.  In this podcast he shares stories related to this Washington and Montana archery elk hunts.  Both were solo hunts, and each have their own unique stories.  

HHH Episode #42: Food Friday- The StHealthy Dehydration and Canning Guide. Getting Ready for Winter, Writing, and Why Food is such a big deal.

HHH Episode #42: Food Friday- The StHealthy Dehydration and Canning Guide.  Getting Ready for Winter, Writing, and Why Food is such a big deal.

Today's podcast is all about our busiest time of the year: Harvest season.  Whether it's food from the garden, forest, or an animal that Ryan takes, preserving and getting these foods ready for the winteris a lot of work.  

Ryan and Hillary share their stores about harvest season, some of their recommendations on dehydration and canning, and they share a few stories from years gone by.  

HHH Episode #41: Pailey's 1st Hunt with Daddy

HHH Episode #41: Pailey's 1st Hunt with Daddy

Ryan spent most of his young life in nature hiking, scouting, and hunting.  Skills learned from his father shaped his love for the outdoors and the a healthy respect for the balance of life.  In today's podcast, Ryan takes his oldest daughter Pailey Belle hiking and possibly bear hunting for the 1st time.  Even though she is only 8, not old enough to hunt by herself, she is very excited to be on the hunt with her Dad.  

HHH Episode #40: Food Friday- Let It Beet- Summer's Best Food

HHH Episode #40:  Food Friday- Let It Beet- Summer's Best Food

Today's podcast is inspired by the many jars of beets we have pickled in the last few weeks.  Months ago I got a question about cooking beets, and I thought I'd finally give some help!  Besides it being harvest season, and without a real kitchen for two months, Ryan and I were able to get a few beet recipes on board, as well as BUNCH pickled for the winter.  (Look for the canning/preservation recipe in our upcoming The StHealthy Preservation Guide and Healing Foods Library )

HHH Episode #39: Navigating Lyme Disease Part 2- Treatment Options with Dr. Darin Ingels

HHH Episode #39:  Navigating Lyme Disease Part 2- Treatment Options with Dr. Darin Ingels

In the first part of Navigating Lyme Disease, Dr. Darin Ingels shared the history, prevelance, signs and symptoms, and diagnosis of Lyme Disease.  If you haven't listened to this yet, please do, it will make it easier to follow Part 2. 

In this second part,  Dr. Hillary and Dr. Ingels talk treatments of Lyme Disease, co-infections, and the modalities that have clinically helped the many patients he has treated. 

HHH Episode #38: Navigating Lyme Disease with Dr. Darin Ingels - Part 1

HHH Episode #38: Navigating Lyme Disease with Dr. Darin Ingels - Part 1

Lyme Disease (LD) is currently the #1 vector borne infectious disease in the US.  It's growing at upwards of hundreds of thousands of cases per year, and unfortunately for many, it goes undiagnosed.  In this 2-part podcast series, Dr. Hillary interviews LD expert Dr. Darin Ingels on navigating LD and the many aspects of infection, diagnosis, and treatment.  

Episode #34: Scott and Beth Carr Talk Health, Hunting, and Finding New Happiness in Marriage

Episode #34:  Scott and Beth Carr Talk Health, Hunting, and Finding New Happiness in Marriage

In this podcast Ryan and Hillary sit down at the Oregon Waterfowl Festival/NW Elk Camp with Scott and Beth Carr of Hammer and Chisel.  They talk about a wide range of topics from hunting, health, marriage, and in the end they all get personal about themselves and what they are most grateful for (including Ryan and Hillary).  

Episode #33: Food Friday- The Healing Benefits of Fermentation and Dr Jill's Kombucha Class

Episode #33: Food Friday- The Healing Benefits of Fermentation and Dr Jill's Kombucha Class

If you haven't heard of Kombucha these days you must be living under a rock way....OK well that may be a little extreme- but Kombucha seems to be everywhere.  Perhaps you don't know why it's so popular, but it has to do with fermentation and the benefits these foods have on our health.  In this podcast we are joined again by Dr. Jillian Teta, where she fills us in on all the benefits of fermented foods.