wild foods

HHH Episode #31: Ryan's Spring Bear Hunt 2017

 HHH Episode #31: Ryan's Spring Bear Hunt 2017

This year Ryan drew a WA Spring bear tag.  After a few trips to the mountains, he of course, was successful.  This podcast is all about his hunt, as well as Hillary and Ryan discussing the hot topic of bears.  We were a bit tired when we recorded this, but we had a great time discussing this topic.

HHH Episode #27: Food Friday: Getting Wild with Dandelions and Why Nettles are So Good For You

HHH Episode #27:  Food Friday:  Getting Wild with Dandelions and Why Nettles are So Good For You

This Food Friday is all about wildcrafting- a fancy term for harvesting wild foods- right out of your yard.  Instead of looking at common "pest" plants like dandelions and nettles as bad, we like to use them as medicine.  Both of these plants have been used for centuries to heal common complaints such as joint pains, allergies, liver problems, and excess swelling.  They are full of nutrients and bioavailable phytochemicals that when eaten as food, improve overall health.