In this podcast, Dr. Hillary shares her story about how she came to love sprouting as a way to improve nutrition! Sprouting isn't just for hippies, it can be for everyone, as long as you have the basic elements of growing food- seeds, water, sun, soil, and air. (and of course attention!) Even it you don't have sun all year round like in the Pacific Northwest, you can get a heating pad and grow light, and still grow fresh greens! Sprouting is a year round event that can fun and protein packed greens to your diet.