Welcome to the first ever Hunt Harvest Health podcast, with Ryan Lampers and Dr. Hillary Lampers . This podcast is an accumulation of the 20 years we’ve spent in the sustainable living, backcountry hunting, and healing fields. In today’s episode we share our story. It’s fun looking back on all the memories that have made us who we are. We are very lucky folks, and we look forward to sharing more about our lifestyle, interviewing other amazing individuals, and creating a wonderful community of people interested and living a more sustainable lifestyle. You'll find out who talks more, and why we do what we do…
Topics we discuss:
- How Hunt Harvest Health evolved and our lifestyle.
- The differences that we have and how we have survived them over the years.
- How we met in the wilds of Alaska.
- Our engagement story.
- Our marriage timeline.
- Ryan's love for hunting, and gardening.
- Hillary's background.
- Hillary's evolution of supporting Ryan's hunting addiction.
- Train to Hunt and some of the great people we have met through that.
- Just to name a few...
How to connect with us:
As I write this, I can barely feel my hands as I sit 20 feet up in a cedar tree during the second week of November – supposedly, during the peak of the whitetail rut. Despite countless hours of scouting, hanging stands, checking cameras, and learning deer movements, I have yet to see a deer.
This day in age, we are all too familiar with Generation Y – also known as millennials. Those within this generation were born between the early 1980’s and early 2000’s and are associated with plenty of negative connotations. In fact, I would be willing to bet that by me simply mentioning the term, several of those negative characteristics have begun to infiltrate your mind.
I will never forget the last time I saw my great- grandmother Connie, my granddad’s mom. She was in a nursing home, her body and mind destroyed by Alzheimer’s disease while my grandpa cried and my grandmother tried to convince her that we were her family and that she really did know us. I was only 12 years old, and it’s a memory forever seared in my brain. Flash-forward 26 years and I’m in the one room assisted living facility that my grandparents shared due to the ravages of neurological disease. Alzheimer’s Disease was now my grandfather's life, like his mother’s. Most days it was the same heartbreaking conversation “ Where do you live? How old are you? What’s your name? That was until he couldn’t talk anymore.
Traditional hunting is not something that most people can just jump in to. Many of those who hunt today, likely grew up in a hunting family or had a mentor who they have followed such as a father, grandfather, uncle, or family friend. With the vast majority of the hunting culture being lost with urban civilization, knowing where to start in your quest to learn more about this lifestyle can be difficult.
In my near 3 decades of hunting and backcountry experiences, I've hit a point in life where I actually prefer to hunt alone. The solitude I enjoy in the wild creates an intense appreciation for all things nature offers. Loneliness gives way to clarity, which allows me to fully appreciate and understand the meaning of why I'm there. It’s also true that I’m a born introvert. I feel energized by time alone with just my thoughts. NIn my near 3 decades of hunting and backcountry experiences, I've hit a point in life where I actually prefer to hunt alone. The solitude I enjoy in the wild creates an intense appreciation for all things nature offers. Loneliness gives way to clarity, which allows me to fully appreciate and understand the meaning of why I'm there. It’s also true that I’m a born introvert. I feel energized by time alone with just my thoughts. No outside voices or influence, other than the sometimes deafening sound of creeks, storms or wildlife.o outside voices or influence, other than the sometimes deafening sound of creeks, storms or wildlife.
Ryan was invited by Exo Mountain Gear to join the 2017 Death Hike in Hell's Canyon. He did well as finishing the over 38 miles in 17 hours. This was a great experience that he will be doing again!
Today is my 20th wedding anniversary. I didn’t wake up to flowers, breakfast in bed, or on a beach in Costa Rica. My morning consisted of doing dishes, folding laundry, cooking breakfast, feeding the chickens, hanging with my girls, and writing this blog. Ryan didn’t get a day off, a good morning kiss, or breakfast at all- he had to wake at 3 am to go to work because it’s Wednesday, a sturgeon opener, and he has a lot of people at work counting on him. We didn’t get each other gifts, we didn’t have an elaborate plan, or a plan at all. This is called life, and it’s not an Instagram dream.
If you are a male hunter, or are in a relationship with one, it’s obvious that biochemistry takes control over one’s mind and body when it’s time to go into the backcountry. For many thousands of years, man was raised to be part of nature and it’s cycles, and with the changes of the seasons, the male’s hormonal system adapted to the ways of living that demanded fitness, focus, and fortitude.
The number one question that I get asked about is “What about my hormones?” In the world today, almost every disorder, disease, or symptom has been related to a hormone dysfunction, and so naturally people think they need to fix their hormones. In most cases hormones become a big issue when one is trying to lose weight, gain muscle, increase libido, or get pregnant. But how much to do many people really know or UNDERSTAND what a hormone is, what it does, and why it’s important? Improving energy, mood, sex drive, and body composition means you need to understand your hormones, and how you can help them throughout the natural aging process.
This is a long blog. Really, it’s a story. One that has taken me nearly 20 years to write. If you don’t have a relationship in your life, then this story may not interest you, but if you love, are, or know anyone who has a passion greater than most, you may get something from it. It wasn’t an easy story to live or write about. It’s not easy to share our flaws, our secrets, our fears.