HHH Episode #66: Food Psychology, Addictions, and Hiking the Grand Canyon with Heather Kelly of heather's choice

HHH Episode #66: Food Psychology, Addictions, and Hiking the Grand Canyon with Heather Kelly of heather's choice

Hey there everyone, welcome to the show. Today’s episode is a long one, but is full of awesome conversation and information with Heather Kelly. Heather is the owner and founder of Heathers Choice lightweight backpacking food. Her meals have become extremely popular in the hunting and backpacking community because of the healthiness and flavor compared to other backpacking meals such as Mountain House. Heathers Choice is an amazing replacement that allows you to get the nutrition you need in the backcountry in a lightweight easy to prepare package.

HHH Episode #65: Tackling the Thyroid, Autoimmunity, and Energy and You school with Dr. Katy Koukouras

HHH Episode #65:  Tackling the Thyroid, Autoimmunity, and Energy and You school with Dr. Katy Koukouras

We realize it's summer and most of you are getting out enjoying the great outdoors, especially with tomorrow being July 4th!  So what a better topic to discuss than your continued health!  Today I sit down with a colleague and business partner Dr. Katy Koukouras to talk about one of you most commonly asked questions- What about my thyroid?  That could seem like a simple question, but in our world it's a multifaceted one.  Today we are going to touch on the a lot of topics around the immune system, what autoimmunity is, Hashimoto's thyroiditis, and why the immune system is so important. We realize it's summer and most of you are getting out enjoying the great outdoors, especially with tomorrow being July 4th!  So what a better topic to discuss than your continued health!  Today I sit down with a colleague and business partner Dr. Katy Koukouras to talk about one of you most commonly asked questions- What about my thyroid?  That could seem like a simple question, but in our world it's a multifaceted one.  Today we are going to touch on the a lot of topics around the immune system, what autoimmunity is, Hashimoto's thyroiditis, and why the immune system is so important. Make sure to join our FREE Energy and You School starting July 15th and learn more about your thyroid, immune system, and the other hormones that influence it. 


HHH Episode #62: Random Musings of a Child Gardener, Raised beds and Your Inner HOmesteader

HHH Episode #62: Random Musings of a Child Gardener, Raised beds and Your Inner HOmesteader

Hey everyone, welcome to the show! Today’s episode is part three in our Gardening 101 series. Ryan, of course, is bear hunting which means I was once again left with the choice of recording another episode on my own, or, to invite my lovely daughter Pailey Belle to join me on today’s show. She is quite the gardener herself, is always out helping Ryan and I, and has really learned a lot just by watching and asking us questions.

HHH Episode #61: Gardening 101 Part 2: The Essentials of Healthy Soil

HHH Episode #61: Gardening 101 Part 2: The Essentials of Healthy Soil

Hello everyone, this is Hillary here! Welcome to the show. Today’s episode is part two in our gardening series. In this episode I dive into a lot of detail about the importance of soil when it comes to your garden. Soil is probably the most important variable to consider for having a healthy garden, and there are so many different things that can affect the health of your soil.

HHH Episode #59: This Big Trip Called Life with Josh Nordwick of the Reality Tunnels Podcast

HHH Episode #59:  This Big Trip Called Life with Josh Nordwick of the Reality Tunnels Podcast

Hello all! Ryan and I are very excited for you to join us for this episode. A while back Ryan and I were asked by Josh Nordwick of the “Reality Tunnel Podcast” to be guests on his show. We got a lot of great feedback from his followers, so we thought we would share it too.

HHH Episode #56: Being Your Own Doctor, Healing Celiac Disease, The 40% rule of Mental Toughness, and Backcountry Elk Hunting with Jordan Reasoner

HHH Episode #56: Being Your Own Doctor, Healing Celiac Disease, The 40% rule of Mental Toughness, and Backcountry Elk Hunting with Jordan Reasoner

Alright everyone, I’m very excited to share this episode with you all. On today’s show, Ryan and I are joined by Jordan Reasoner, the brains behind the backcountry food company you may have heard of called Humble Foods. In this episode, Jordan explains a lot of his background, and how it lead to humble foods becoming a company. Jordan was always sick as a child, and continued to get worse as he grew into adulthood. After many doctors visits over many of years, he finally discovered that he had celiac disease.

HHH Episode #55: Nutrition for the Backcountry Athlete with Jordan Reasoner. An Introduction to Humble Foods

HHH Episode #55:  Nutrition for the Backcountry Athlete with Jordan Reasoner.  An Introduction to Humble Foods

So many hunters, like Ryan, are obsessed with eating healthy clean food to fuel their passion.  In this podcast we sit down with Jordan Reasoner of Humble Foods, a new freeze dried backcountry food company out of Bozeman, MT.  Jordan has his own healing story, and it's where the idea for Humble Foods came from- the necessity to have a completely gluten free healthy option.  

HHH Episode #54: Authenticity, Being True to Yourself, and Women Who Hunt with Jana Waller

HHH Episode #54: Authenticity, Being True to Yourself, and Women Who Hunt with Jana Waller

Most of the hunting community knows the name Jana Waller.  She is one of the top women in the world who has made a living through hunting.  As creator of Skullbound TV on the Sportsmans Channel, she has dedicated her life to sharing her passion for hunting and combining it with her talented artistry.

HHH Episode #52: Getting Ready for Next Season: Breaking Down Train to Hunt with Kenton Clairmont, Jesse Wise, and Trever Niestrath

HHH Episode #52:  Getting Ready for Next Season: Breaking Down Train to Hunt with Kenton Clairmont, Jesse Wise, and Trever Niestrath

In today's podcast, we welcome you back to Train to Hunt season!  Ryan sits down with Kenton Clairmont, Jesse Wise, and Trevor Neistrath, to talk all things TTH.  

To learn more and how to register, visit huntharvesthealth.com/traintohunt

In this podcast:

HHH Episode #51: Homesteading, Tradition, Nutrition, and Keto with Melissa K. Norris

HHH Episode #51: Homesteading, Tradition, Nutrition, and Keto with  Melissa K. Norris

We've had the Queen of Homesteading Melissa K. Norris on the podcast last spring talking about getting your garden ready, seed selection, and feeding the family.  This time we visited Melissa at her homestead outside of Rockport, WA , about an hour 1/2 drive from our house.  We shared a meal and got a little more personal on her success and making a healthier lifestyle a way of life.  

HHH Episode #50: Getting Down on Dirty Genes with Dr. Ben Lynch

HHH Episode #50:  Getting Down on Dirty Genes with Dr. Ben Lynch

I've had the fortune to know many incredible healers in my life.  People that have made it their mission to change the face of medicine and healing through nature.  Today's guest is someone we are lucky enough to call friend, and it was so cool to have him on our podcast!  Dr. Ben Lynch is the founder of Seeking Health, Stratagene, and Dr. Ben Lynch.  He has pioneered the MTHFR movement, and continues to be on the cutting edge of genetics.  

Listener Q and A: HHH One year strong, kitchen favorites, sugar, alcohol, fat, backcountry mental games and water filtration, livers, microbiomes, and lessons learned.

Listener Q and A: HHH One year strong, kitchen favorites, sugar, alcohol, fat, backcountry mental games and water filtration, livers, microbiomes, and lessons learned.

It's been 1 year since we started the Hunt Harvest Health podcast, and what a year it's been!  Thank you to everyone who has supported us, listens, and shares our content!  We are here because of you! * 

Today's podcast is our 3rd listener Q and A...