2018 Nevada Mule Deer

2018 Nevada Mule Deer

Ryan Lampers - The StHealthy hunter

I’m one of those guys that thinks about the hunt all year, and when the season hits I’m in the backcountry as much as possible. I crave to be alone,  surrounded by the quiet of the mountains and the animals that live there.  I spend my off season practicing the art and skill of bowhunting, and when fall comes, I'm ready. I prefer to hunt solo, on public land,  and in places most don't or won't put the effort to get to.  

In my opinion the secret to success is listening to that inner voice that whispers “Don’t give up, push harder, and make it happen”, which over the last 30 years blessed me with amazing experiences and the privilege to be around some of the most epic animals in the West. 

I believe that health is wealth, and there is nothing healthier than knowing exactly how and where the meat I feed my family comes from.  When I’m not in the backcountry harvesting meat and creating memories to share with my future grandchildren, you’ll find me in my garden, cooking,  or shooting my bow with my oldest daughter.   

Dr. Hillary and Pailey in the StHealthy Garden.

Dr. Hillary and Pailey in the StHealthy Garden.

Dr. Hillary Lampers - Naturopathic Doctor

My name is Dr. Hillary Lampers and I am a Naturopathic doctor who has spent the last 24 years dedicating myself to the natural health sciences and the study of the human body.  My story reaches far back, to when I suffered with illness as a teenager, and how the power of clean living, healthy food, and structural integrity returned me to health.

  I grew up in Colorado, Wyoming, and Montana, and after migrating to Washington, met Ryan during a summer job in Alaska.  I should have known better than to fall for a man who craves the life of an outdoorsman.  I don’t hunt, it’s not in me, but I know first hand the great benefit, and great struggle of living with and loving a man who dreams of being in the backcountry.

 I’ve spent the last 10 years focusing on my medical practice and my two beautiful daughters (umm yes, parenting is the hardest, and most rewarding, job ever!).  And for 20 years, I’ve eaten nothing but the healthiest meat on the planet. You can find more about what I do at elevatehealthmt.com and skyvalleyhealingarts.com