Sprouts- Harnessing the Sun's Power

Sprouting is a fast and easy way to add nutritious foods that are full of vitamins, minerals, and enzymes to your diet.   Growing your own sprouts, either in jars or seeds is rewarding and can be done anytime of the year!  Listen to the Hunt Harvest Health Podcast #25 to hear Dr. Hillary talk more about the why and how’s of sprouting!