hhh episode #5: Dan and Alisha Staton of #ELKSHAPE talk crossfit, family, and real life after kids.
LISTEN AND LEARN
hhh episode #4: Protein, Acid Reflux, and the Brain in Your Gut with Dr. Jillian Teta
HHH Episode #3: Why We Love Steven Dahn
HHH Episode #2: Ryan's First Mule Deer Hunt- And How He Lived to Tell IT
HHH Episode #1: Getting to Know the Lampers